Addiction And Recovery

An addiction is a chronic disorder in which an individual is blinded by a substance, or engages in an activity, that gives them an immense amount of pleasure but has become detrimental to their everyday life. Compulsive behaviors and addictions can temporarily provide confidence, control, validation or other emotions lacking in one’s life, but the behavior may not stop until the root of the problem is addressed.

Addiction changes the brain through the limbic system, also known as the “brain reward system.” This part of the brain is responsible for producing feelings of pleasure and will manifest thoughts such as, “I deserve this,” or “Let’s do that again.” The abuse of addictive substances and behaviors triggers this system which can prolong a continuous cycle of destructive behavior.

Common addictions include but are not limited to:

  • Drug or alcohol abuse
  • Gambling
  • Internet
  • Shopping
  • Food

Seek Professional Assistance

People who have developed an addiction may be unaware that it is out of control, which is why counseling is an essential part of working through and managing this condition. An addiction of any sort can be exhausting and one should never go through the recovery process alone.

Many treatment plans focus on talk therapy and behavior therapy and can be performed in a group or through one-on-one sessions. During these sessions, patients analyze the reasons behind their addiction(s), what triggers are and what helped them control impulses in the past. Patients also learn coping skills so they can manage the compulsions without relapsing.

Providing individual, couples and family counseling.

Treatment specialization includes:

  • Therapy for Depression and Anxiety
  • Couples Counseling
  • Family Counseling
  • Parenting Support
  • Grief Counseling
  • Work and Career issues
  • Stress Management
  • Addiction & Recovery
  • Conflict Resolution

I work with a wide range of emotional and behavioral issues providing services that span from therapy for depression and grief counseling to parenting support, couples counseling and beyond. In a comfortable and supportive atmosphere, I offer a highly personalized approach tailored to each of my clients individual needs to help attain the personal growth they’re striving for.

Please feel free to contact us!

Location

105 East 4th Street, Suite 304 Northfield, MN 55057

Our Building

Enter through the maroon door on 4th Street East.

Building